Blueberry Zucchini Oat Pancakes

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 155.9
  • Total Fat: 3.6 g
  • Cholesterol: 46.7 mg
  • Sodium: 233.2 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 6.2 g

View full nutritional breakdown of Blueberry Zucchini Oat Pancakes calories by ingredient


Introduction

yummy yummy
Number of Servings: 16

Ingredients

    4 c. oat flour
    2 c. shredded zucchini
    4 eggs
    4 egg whites
    2/3 c. skim milk
    1/2 c. sugar
    1/2 tsp salt
    2 Tbsp cinnamon
    1/2 tsp nutmeg
    4 tsp baking powder
    1 1/2 c. fresh or frozen blueberries

Tips

These are so yummy I didn't even need syrup on them!


Directions

Combine zucchini, eggs, egg whites, milk and sugar in blender. Blend. Combine flour, salt, cinnamon, nutmeg and baking powder. Mix. Add liquid and mix. Add more flour if too thin or less if too thick. Place 1/4 cup full on hot griddle and place blueberries on top. Flip when the top bubbles and bottom is golden.

Serving Size: Makes 22 pancakes