No Shell Taco Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 198.0
  • Total Fat: 9.1 g
  • Cholesterol: 2.9 mg
  • Sodium: 308.7 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 24.7 g

View full nutritional breakdown of No Shell Taco Salad calories by ingredient



Number of Servings: 4

Ingredients

    1 pound ground turkey breast
    2 cups lettuce
    1 tomato
    1/2 onion
    Taco Seasoning of your choice
    sour cream
    Salsa

Directions

Brown ground turkey with cooking spray. Prepare with taco seasoning as directed on package. Place cooked taco meat on top of lettuce and garnish with rest of ingredients.

Number of Servings: 4

Recipe submitted by SparkPeople user CATZAS.