Tinas Beef Stew
Nutritional Info
- Servings Per Recipe: 30
- Amount Per Serving
- Calories: 166.3
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 140.8 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 2.1 g
- Protein: 2.1 g
View full nutritional breakdown of Tinas Beef Stew calories by ingredient
Number of Servings: 30
Ingredients
-
Stew Meat, 32oz
Celery 2 cups diced
Rotel Mild 2 cans
Green Beans 4 cups
Yellow Sweet corn Whole 5 cups
Black eyeed peas 4 cups
Allens Veg- All 60oz
New potatos 32oz canned
Tips
Cornbread or crakers are great with this stew.
Directions
Boil stew meat in med pan,until tender. All all other ingredients to large pot and put on low heat. Add stew meat to pot and simmer covered until ready to serve.
Serving Size: Makes 30 1cup servings
Number of Servings: 30
Recipe submitted by SparkPeople user OPIE1549.
Serving Size: Makes 30 1cup servings
Number of Servings: 30
Recipe submitted by SparkPeople user OPIE1549.