Tinas Beef Stew

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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 166.3
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 140.8 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.1 g

View full nutritional breakdown of Tinas Beef Stew calories by ingredient



Number of Servings: 30

Ingredients

    Stew Meat, 32oz
    Celery 2 cups diced
    Rotel Mild 2 cans
    Green Beans 4 cups
    Yellow Sweet corn Whole 5 cups
    Black eyeed peas 4 cups
    Allens Veg- All 60oz
    New potatos 32oz canned

Tips

Cornbread or crakers are great with this stew.


Directions

Boil stew meat in med pan,until tender. All all other ingredients to large pot and put on low heat. Add stew meat to pot and simmer covered until ready to serve.

Serving Size: Makes 30 1cup servings

Number of Servings: 30

Recipe submitted by SparkPeople user OPIE1549.