Curried Cauliflower and Potato

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 192.9
  • Total Fat: 8.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 376.2 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 5.2 g
  • Protein: 4.1 g

View full nutritional breakdown of Curried Cauliflower and Potato calories by ingredient



Number of Servings: 4

Ingredients

    Olive Oil, 2 tbsp (remove)
    Onions, raw, 1 large (remove)
    Curry powder, 2 tsp (remove)
    *Potato, raw, 1 large (3" to 4-1/4" dia.) (remove)
    Cauliflower, raw, 2 cup (remove)
    Water, tap, .5 cup (8 fl oz) (remove)
    Salt, .5 tsp (remove)
    Pepper, black, 1 dash (remove)

Directions

-Saute Onions in oil
-Add curry and saute for 2-3 mins stirring constantly
-add the rest of ingredients and cover and simmer for 15 mins until cooked through

Number of Servings: 4

Recipe submitted by SparkPeople user HAYLEYGRACEY.