Jardineira de Arroz (Rice Beef Stew)
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 460.3
- Total Fat: 28.4 g
- Cholesterol: 90.0 mg
- Sodium: 2,901.6 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 3.2 g
- Protein: 24.2 g
View full nutritional breakdown of Jardineira de Arroz (Rice Beef Stew) calories by ingredient
Introduction
4 servings 4 servingsNumber of Servings: 5
Ingredients
-
* Carrots, raw, 1 cup, chopped
* Peas, canned, 1 cup
* Brown Rice, medium grain, 2 cup
* Onions, raw, 0.5 cup, chopped
* Garlic, 5 cloves
* Salt, 2 tbsp
* Water, tap, 3 cup (8 fl oz)
* Ground beef, lean, cubes, 150 grams
* Tomato Paste, 0.5 cup
Directions
Number of Servings: 5
Recipe submitted by SparkPeople user CATRAFUSA.
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