celery soup base

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 165.0
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,190.3 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 8.4 g

View full nutritional breakdown of celery soup base calories by ingredient


Introduction

i cant have dairy so i made my own version of condensed celery soup i cant have dairy so i made my own version of condensed celery soup
Number of Servings: 1

Ingredients

    8-9 stalks of celery
    1.5 cups chicken broth
    1-2 tbsp of flour (till desired consistency)
    salt and pepper to taste

Directions

chop up celery and put in a med pot
add chicken broth a little at a time (.5 cup) while cooking celery till semi soft
add flour and stir to coat
cook for 1 min
add remaining chicken broth and stir till thickened
add salt and pepper to taste

Serving Size: makes 2 cups of condensed soup mix

Number of Servings: 1

Recipe submitted by SparkPeople user MOMMA1803.