Citrus Kale Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 141.7
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 83.5 mg
- Total Carbs: 29.7 g
- Dietary Fiber: 8.9 g
- Protein: 6.8 g
View full nutritional breakdown of Citrus Kale Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1 medium-larg naval orange
2 cups fresh kale - stems removed
1 cup baby spinach
Directions
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user NINAROSE3.
