Matt's Marinara sauce
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 141.7
- Total Fat: 4.0 g
- Cholesterol: 59.9 mg
- Sodium: 379.8 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 3.4 g
- Protein: 10.3 g
View full nutritional breakdown of Matt's Marinara sauce calories by ingredient
Number of Servings: 2
Ingredients
-
Garlic, 2 cloves (remove)
Onions, raw, 2 small (remove)
Sunflower Oil, 1 1tsp (remove)
Canned Tomatoes, 400 grams (remove)
Green Olives, 10 grams (remove)
Red Wine, 1 fl oz (remove)
Crayfish, 90 grams (remove)
*Hot Chili Peppers, 10 grams (remove)
Directions
Cook onions and garlic until soft, splash in the wine, and the tomatoes and reduce down. Add olives and crayfish to heat through at the end.
Number of Servings: 2
Recipe submitted by SparkPeople user HMILLIKEN.
Number of Servings: 2
Recipe submitted by SparkPeople user HMILLIKEN.