(Lucky's) yogurt cilantro dressing

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 79.5
  • Total Fat: 8.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.7 mg
  • Total Carbs: 0.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.2 g

View full nutritional breakdown of (Lucky's) yogurt cilantro dressing calories by ingredient


Introduction

great creamy dressing or sauce alternative to mayonnaise based dressings. great creamy dressing or sauce alternative to mayonnaise based dressings.
Number of Servings: 5

Ingredients

    1/4 c greek nonfat plain yogurt
    2/3c cilantro
    lemon juice from 2 wedges
    tsp minced garlic
    salt to taste
    garlic powder to taste

Tips

Salt and garlic added to taste.


Directions

Place yogurt in a food processor, along with cilantro, lemon juice, salt, minced garlic and garlic powder. While processing, slowly pour olive oil. Process till mixed thoroughly and consistency is creamy.

Serving Size: about 6

Number of Servings: 5

Recipe submitted by SparkPeople user RESCOTO.