Colorful No-Mayo Coleslaw

More sharing options

Share on Twitter

4.7 of 5 (3)

Nutritional Info

Servings Per Recipe: 14
Amount Per Serving
Calories: 93.6

Total Fat: 7.8 g
Cholesterol: 0.0 mg
Sodium: 27.9 mg
Total Carbs: 6.2 g
Dietary Fiber: 1.4 g
Protein: 0.7 g

View full nutritional breakdown of Colorful No-Mayo Coleslaw calories by ingredient

Introduction

Naturally sweetened low glycemic coleslaw recipe with NO mayonaise! Naturally sweetened low glycemic coleslaw recipe with NO mayonaise!

Minutes to Prepare: 20

Number of Servings: 14

Ingredients

3 cups grated carrots (appox 4 large carrots)

1 cup grated fresh beets (approx 1 large beet)

3 cups grated green cabbage (about 1/3rd head)

1/2 cup chopped fresh parsley

Marinade:

1/2 cup olive oil

1/2 cup lemon juice (Santa Cruz organic is good)

1 tbsp Blue Agave nectar

1 clove fresh garlic, finely chopped

Directions

Grate carrots, beets, and cabbage. Add chopped parsley and toss in large bowl.

Combine marinade ingredients using a whisk. Add to vegetables and toss very well. Chill for at least 30 mins.

The bursting flavors from this dish will surprise you, and the low glycemic agave nectar as the sweetener is great for diabetics.

Makes 14 1/2 cup servings

Number of Servings: 14

Recipe submitted by SparkPeople user OCEANSOUNDS.