Brown Rice with Herbs

2 Cups cooked brown rice ( 1 cup raw cooked in 2 1/4 cups water)
olive oil
2 cloves garlic minced
onions chopped
celery diced
carrots diced
sundried tomato chopped into pieces
Fresh thyme 3-4msprigs or 1 tsp dried
Fresh Oregano 1 sprig or 1 tsp dried
Fresh Parsley chopped half cup or 1/4 cup dried
Chicken Broth low sodium

lots of options can add mushrooms and a bit of bacon or instead of herbs use pesto and add a bit of low fat parmesan

saute onions and garlic in olive oil add carrots and celery cook a couple of mins then add sun dried tomato then add 1/4 cup of broth when carrots and celery are tender about 5 mins add rice and broth as needed to prevent drying out add herbs at the end

Serving Size: 6 half cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user LORIMIZZI.