Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 122.8
Total Fat 3.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.1 g
Cholesterol 0.8 mg
Sodium 264.1 mg
Potassium 366.4 mg
Total Carbohydrate 21.5 g
Dietary Fiber 2.8 g
Sugars 1.7 g
Protein 3.1 g
Vitamin A 10.1 %
Vitamin B-12 1.4 %
Vitamin B-6 9.3 %
Vitamin C 20.3 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 3.9 %
Copper 10.1 %
Folate 6.4 %
Iron 7.9 %
Magnesium 11.3 %
Manganese 42.3 %
Niacin 12.4 %
Pantothenic Acid 3.7 %
Phosphorus 11.3 %
Riboflavin 4.5 %
Selenium 11.5 %
Thiamin 7.6 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brown Rice with Herbs

View the full Brown Rice with Herbs Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brown Rice with Herbs

71 calories of Brown Rice, long grain, (0.33 cup)

20 calories of Olive Oil, (0.17 tbsp)

10 calories of Sun Dried Tomatoes, (2 piece)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Parsley, (0.08 cup)

2 calories of Chicken Broth, (0.17 cup (8 fl oz))

1 calories of Garlic, (0.33 cloves)

1 calories of Oregano, ground, (0.17 tsp)

0 calories of Thyme, fresh, (0.33 tsp)


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