Cheesecake-Stuffed French Toast
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 174.4
- Total Fat: 4.3 g
- Cholesterol: 20.0 mg
- Sodium: 422.8 mg
- Total Carbs: 22.4 g
- Dietary Fiber: 5.3 g
- Protein: 15.3 g
View full nutritional breakdown of Cheesecake-Stuffed French Toast calories by ingredient
Number of Servings: 2
Ingredients
-
1/2 cup low-fat ricotta cheese
1/2 tbsp vanilla extract
1-2 packets stevia
1/4 cup liquid egg whites
1/2 cup unsweetened vanilla almond milk
4 slices light whole-wheat bread
optional topping: 1 cup berries of choice (strawberries used for picture)
Directions
Stir together ricotta cheese, sweetener, and vanilla until smooth. Spread bread slices with mixture and top with remaining slices, as with a sandwich. Mix together egg whites and milk. Spray a pan with nonstick cooking spray over medium to medium-high heat. Dip ricotta sandwiches in egg mixture. Fry until golden brown on both sides, about 5 minutes in all. Remove onto plate and garnish with berries.
Serving Size: makes 2 servings
Serving Size: makes 2 servings