Cheesecake-Stuffed French Toast

Cheesecake-Stuffed French Toast
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 174.4
  • Total Fat: 4.3 g
  • Cholesterol: 20.0 mg
  • Sodium: 422.8 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 5.3 g
  • Protein: 15.3 g

View full nutritional breakdown of Cheesecake-Stuffed French Toast calories by ingredient

Number of Servings: 2


    1/2 cup low-fat ricotta cheese
    1/2 tbsp vanilla extract
    1-2 packets stevia
    1/4 cup liquid egg whites
    1/2 cup unsweetened vanilla almond milk
    4 slices light whole-wheat bread

    optional topping: 1 cup berries of choice (strawberries used for picture)


Stir together ricotta cheese, sweetener, and vanilla until smooth. Spread bread slices with mixture and top with remaining slices, as with a sandwich. Mix together egg whites and milk. Spray a pan with nonstick cooking spray over medium to medium-high heat. Dip ricotta sandwiches in egg mixture. Fry until golden brown on both sides, about 5 minutes in all. Remove onto plate and garnish with berries.

Serving Size: makes 2 servings