Baked apple walnut oatmeal
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 523.8
- Total Fat: 27.6 g
- Cholesterol: 21.4 mg
- Sodium: 273.7 mg
- Total Carbs: 81.8 g
- Dietary Fiber: 12.8 g
- Protein: 14.8 g
View full nutritional breakdown of Baked apple walnut oatmeal calories by ingredient
Introduction
A delicious meal for cold winter mornings A delicious meal for cold winter morningsNumber of Servings: 6
Ingredients
-
4 cup whole milk
1/2 cup brown sugar, packed
1 tbsp butter
1/2 tsp salt
1 tsp ground cinnamon
2 cups oats
2 apples, peeled and chopped
1 cup walnuts, chopped
1/2 cup flax seed, ground
1/2 cup water
Tips
Use certified gluten free oats if you're gluten intolerant
Directions
Preheat oven to 350F.
In a saucepan, heat milk, brown sugar, butter, salt and cinnamon. Add remaining ingredients; mix gently.
Spoon into a greased 2-qt. casserole.
Cover and bake at 350F for 45 minutes.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user TREEFROGKATE.
In a saucepan, heat milk, brown sugar, butter, salt and cinnamon. Add remaining ingredients; mix gently.
Spoon into a greased 2-qt. casserole.
Cover and bake at 350F for 45 minutes.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user TREEFROGKATE.