Pineapple-Mango Smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 145.3
  • Total Fat: 0.7 g
  • Cholesterol: 1.7 mg
  • Sodium: 43.0 mg
  • Total Carbs: 34.1 g
  • Dietary Fiber: 3.1 g
  • Protein: 4.2 g

View full nutritional breakdown of Pineapple-Mango Smoothie calories by ingredient



Number of Servings: 4

Ingredients

    Fat-free strawberry yogurt
    Orange Juice
    Pineapple
    Orange sections
    Mango
    Kiwi

Tips

if you want it colder add ice


Directions

throw it in a blender and puree

Serving Size: 6 8 oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user SHARTT.