Spinach Squares

Spinach Squares
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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 175.2
  • Total Fat: 12.8 g
  • Cholesterol: 53.3 mg
  • Sodium: 330.2 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 0.6 g
  • Protein: 8.7 g

View full nutritional breakdown of Spinach Squares calories by ingredient



Number of Servings: 20

Ingredients

    1 small onion, chopped
    1 box frozen spinach (thawed and drained)
    1 stick butter, melted
    2 eggs, beaten
    1 cup flour
    1 cup milk
    1 tsp. baking powder
    1 lb. Monterey Jack
    1 tsp. salt
    1/2 cup Parmesan cheese

Directions

Mix all ingredients and pour into a greased 9 X 13 pan. Bake 45 minutes ~ cool 10 minutes then cut into 20 squares and serve.

Serving Size: Makes 20 servings