veggie stew no. 1
Nutritional Info
- Amount Per Serving
- Calories: 0.0
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 0.0 g
View full nutritional breakdown of veggie stew no. 1 calories by ingredient
Introduction
as it is its not vegetarian, just vegetable, but can easily be changed to vegetarian by swapping beef oxo cubes for vegetable ones as it is its not vegetarian, just vegetable, but can easily be changed to vegetarian by swapping beef oxo cubes for vegetable onesIngredients
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*Potato, raw, 4 large (3" to 4-1/4" dia.)
Parsnips, 2 parsnip (9" long)
Carrots, raw, 4 small (5-1/2" long)
Butternut Squash, 1 cup, cubes
*celeriac, 1 cup
Onions, raw, 1 cup, chopped
*Beef oxo cube, 2 serving
Apple juice, unsweetened, 15 fl oz
*Flour, white, 0.5 cup
*mixed spice, 1 tsp
*paprika, 1 tsp
garlic - crushed, 3 tsp
Granulated Sugar, 2 tsp
Directions
oven roast all the vegetables, then put them and all other ingrediants into large slow cooker and cook on hugh for 2 hours, then turn down to medium until vegetables are cooked through, this time depends on how big you leave the vegetables, when i make this i usually put it on when i'm making lunch and its ready for dinner time, even better next day.
Serving Size: depends on size of bowl etc, but i usually get at least 10 portions, sometimes even seconds
Number of Servings: 10
Recipe submitted by SparkPeople user HILLSIE66.
Serving Size: depends on size of bowl etc, but i usually get at least 10 portions, sometimes even seconds
Number of Servings: 10
Recipe submitted by SparkPeople user HILLSIE66.
