Debbie's Pina Colada Protein drink

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 380.0
  • Total Fat: 3.4 g
  • Cholesterol: 74.9 mg
  • Sodium: 204.3 mg
  • Total Carbs: 57.8 g
  • Dietary Fiber: 4.8 g
  • Protein: 34.5 g

View full nutritional breakdown of Debbie's Pina Colada Protein drink calories by ingredient
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Number of Servings: 1


    1 cup skim milk
    1/4 cup light vanilla Yogurt
    6 chunks pineapple
    1/2 banana
    1/4 -1/2 tsp coconut extract (to taste)
    1 scoop Vanilla protein powder

    Blend all ingredients in blender. Enjoy.


Serving Size: Makes 1 serving

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