Debbie's Pina Colada Protein drink
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 380.0
- Total Fat: 3.4 g
- Cholesterol: 74.9 mg
- Sodium: 204.3 mg
- Total Carbs: 57.8 g
- Dietary Fiber: 4.8 g
- Protein: 34.5 g
View full nutritional breakdown of Debbie's Pina Colada Protein drink calories by ingredient
Number of Servings: 1
Ingredients
-
1 cup skim milk
1/4 cup light vanilla Yogurt
6 chunks pineapple
1/2 banana
1/4 -1/2 tsp coconut extract (to taste)
1 scoop Vanilla protein powder
Blend all ingredients in blender. Enjoy.
Directions
Serving Size: Makes 1 serving
