Mandarin Orange Chicken


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 162.5
  • Total Fat: 1.2 g
  • Cholesterol: 65.0 mg
  • Sodium: 254.7 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 24.4 g

View full nutritional breakdown of Mandarin Orange Chicken calories by ingredient
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Number of Servings: 4

Ingredients

    4 Boneless, Skinless Chicken Breasts
    1 Med. onion, thinly sliced
    1/2 cup of orange juice or 1/4 c of concentrate
    1tsp poultry seasoning
    1/2 tsp. salt
    1 can of mandarin oranges, drained, with 3 tbsp. of juice reserved
    2 tbsp. flour

Directions

*Place chicken in slow coker.
*combine onion, orange juice, poultry seasoning, and salt. pour over chicken.

*Cover. Cook on low 4-5 hours
*Remove chicken and keep warm. Reserve cooking juices.
*In a saucepan, combine 3 tbsp. reserved mandarin orange juice and flour. Stir until smooth.
*Stir in chicken cooking juices. Bring to a boil. Stir and cook for 2 mins to thicken.
*Stir in mandarin oranges. Pour over chicken.

Serve with rice or pasta

Number of Servings: 4

Recipe submitted by SparkPeople user RLGIRL20.

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