Potatoes and Cheddar Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 415.7
  • Total Fat: 23.0 g
  • Cholesterol: 76.6 mg
  • Sodium: 682.4 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 21.8 g

View full nutritional breakdown of Potatoes and Cheddar Soup calories by ingredient
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Number of Servings: 6


    2 cups water
    2 potatoes, peeled and cubed
    3 Tbsp. butter, salted
    1 small onion, chopped
    3 Tbsp. flour
    3 cups milk, skim
    1/2 tsp. sugar
    2 cups shredded cheddar cheese
    1 cup diced ham
    salt and pepper to taste


1. Skin and diced potatoes. Add to water and boil until tender. Reserve 1 cup of water.
2. Melt butter in separate pan and saute chopped onion until tender. Then add flour to thicken.
3. Transfer onion mixture to potoatoes and add rest of the ingredients.
4. Simmer 30 minutes, stirring frequently.

Note: You can add any veggies of choice to this recipe.

Number of Servings: 6

Recipe submitted by SparkPeople user MAMALAURAJEAN.

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Member Ratings For This Recipe

  • I made this without the HAM (allergy) and it was good --- I added a little extra spice to make up for the removal of the ham's taste. - 10/31/08

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