Coconut Papaya Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 109.6
- Total Fat: 4.2 g
- Cholesterol: 2.6 mg
- Sodium: 211.1 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 2.3 g
- Protein: 2.7 g
View full nutritional breakdown of Coconut Papaya Muffins calories by ingredient
Number of Servings: 12
Ingredients
-
1 large ripe papaya, puréed smooth
1 1/2 cups pastry flour
1/4 cup Splenda
1/4 cup sugar
1 tsp baking soda
1/2 tsp cinnamon
1/2 tsp salt
1/4 cup unsweet coconut flakes
2 large egg whites
1 tsp vanilla extract
1 Tbsp I can't believe it's not butter light, melted
1 Tbsp unsalted butter, melted
Directions
1. Preheat oven to 325 degrees. Line a muffin tin with cupcake liners and set aside.
2. In a large bowl, combine flour, sugars, baking soda, cinnamon, coconut and salt. Mix well; Set aside.
3. In a medium bowl, combine egg whites, melted butters, vanilla and papaya. Mix well.
4. Add the papaya mixture to the flour mixture and stir just until blended.
5. Pour batter into prepared muffin tin and bake for 25 minutes, or until a toothpick inserted in the center comes out clean. Remove from oven and allow to cool at least 10 minutes.
Serving Size: Makes 12 muffins
2. In a large bowl, combine flour, sugars, baking soda, cinnamon, coconut and salt. Mix well; Set aside.
3. In a medium bowl, combine egg whites, melted butters, vanilla and papaya. Mix well.
4. Add the papaya mixture to the flour mixture and stir just until blended.
5. Pour batter into prepared muffin tin and bake for 25 minutes, or until a toothpick inserted in the center comes out clean. Remove from oven and allow to cool at least 10 minutes.
Serving Size: Makes 12 muffins