Chocolate Peanut Butter & Banana Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 147.0
- Total Fat: 4.9 g
- Cholesterol: 0.0 mg
- Sodium: 325.9 mg
- Total Carbs: 24.6 g
- Dietary Fiber: 3.7 g
- Protein: 6.8 g
View full nutritional breakdown of Chocolate Peanut Butter & Banana Muffins calories by ingredient
Number of Servings: 12
Ingredients
-
1 3/4 cup oats
3 egg whites
3/4 cup Cocoa powder
1/2 cup Banana, mashed
1/2 cup non fat Greek yogurt
1 1/2 tsp Baking powder
1 1/2 tsp Baking soda
1/4 tsp Salt
1 cup Hot water
1/2 cup Splenda
1/2 cup sugar
1/4 cup PB2, prepared
1/4 cup no sugar added peanut butter
Directions
1. Preheat oven to 350 degrees. Spray muffin tin with non-stick cooking spray. Set aside.
2. Place the peanut butters in a mug or microwave safe bowl, and microwave for 30-45 seconds, or until melted.
3. In a blender, (or food processor), mix all of the ingredients together. Blend until oats are ground and mixture is smooth.
4. Place mixture in a large liquid measuring cup, and divide batter between muffin tins.
5. Place muffin tin in the oven and bake for for 12-15 minutes, or until a toothpick comes out clean. Cool muffins before removing from pan.
Serving Size: Makes 12 muffins
2. Place the peanut butters in a mug or microwave safe bowl, and microwave for 30-45 seconds, or until melted.
3. In a blender, (or food processor), mix all of the ingredients together. Blend until oats are ground and mixture is smooth.
4. Place mixture in a large liquid measuring cup, and divide batter between muffin tins.
5. Place muffin tin in the oven and bake for for 12-15 minutes, or until a toothpick comes out clean. Cool muffins before removing from pan.
Serving Size: Makes 12 muffins