Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.0 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 325.9 mg |
| Potassium | 115.6 mg |
| Total Carbohydrate | 24.6 g |
| Dietary Fiber | 3.7 g |
| Sugars | 10.8 g |
| Protein | 6.8 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 5.3 % |
| Copper | 10.7 % |
| Folate | 0.9 % |
| Iron | 7.9 % |
| Magnesium | 7.4 % |
| Manganese | 11.0 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 5.4 % |
| Riboflavin | 1.3 % |
| Selenium | 1.2 % |
| Thiamin | 0.6 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Peanut Butter & Banana Muffins
View the full Chocolate Peanut Butter & Banana Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Peanut Butter & Banana Muffins
45 calories of Oats, Quaker (1 cup dry oats), (0.15 cup)
33 calories of Peanut butter (peter pan) No sugar added creamy, (0.33 tbsp)
30 calories of Granulated Sugar, (0.04 cup)
12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)
8 calories of Banana, fresh, (0.04 cup, mashed)
7 calories of Bell Plantation - Pb2 Regular, (0.33 tbsp)
5 calories of Greek yogurt Fage, plain, 0% fat, (0.04 cup)
4 calories of Egg white, fresh, (0.25 large)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.13 tsp)
0 calories of Splenda, (2 tsp)
Calories per serving of Chocolate Peanut Butter & Banana Muffins
45 calories of Oats, Quaker (1 cup dry oats), (0.15 cup)
33 calories of Peanut butter (peter pan) No sugar added creamy, (0.33 tbsp)
30 calories of Granulated Sugar, (0.04 cup)
12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)
8 calories of Banana, fresh, (0.04 cup, mashed)
7 calories of Bell Plantation - Pb2 Regular, (0.33 tbsp)
5 calories of Greek yogurt Fage, plain, 0% fat, (0.04 cup)
4 calories of Egg white, fresh, (0.25 large)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.13 tsp)
0 calories of Splenda, (2 tsp)
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