celery carrot beet kale fresh juice

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 155.4
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 292.0 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 3.6 g
  • Protein: 5.2 g

View full nutritional breakdown of celery carrot beet kale fresh juice calories by ingredient


Introduction

makes 2 15 oz glasses of fresh juice makes 2 15 oz glasses of fresh juice
Number of Servings: 2

Ingredients

    15-16 large carrots
    6-8 large celery stalks
    1/2 medium beet
    4 large kale leaves

Directions

juice raw vegetables to equal amounts in ingredient list. Approximately 16 large carrots, 6-8 large stalks celery, 1/2 fresh beet and 4 large kale leaves all uncooked.

Serving Size: two 15 oz drinks

Number of Servings: 2

Recipe submitted by SparkPeople user MOGIB231.