Albondigas Soup
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 219.0
- Total Fat: 15.0 g
- Cholesterol: 56.2 mg
- Sodium: 633.4 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 1.4 g
- Protein: 13.2 g
View full nutritional breakdown of Albondigas Soup calories by ingredient
Number of Servings: 16
Ingredients
-
2 Tbl Olive Oil
3/4 Yellow Onion, minced
4.5 cloves Garlic, minced
24 oz. Diced tomatoes
1 Tbl Chili Powder
1.25 Jalapeno, diced
2 quarts Beef Stock
1/4 Tbl Oregano, dried
1/3 tsp Cayenne Pepper
1/2 cup Rice
Salt
Pepper
MEATBALLS
1 lb. Ground Beef
1 lb. Ground Pork
1/4 cup Zucchini, shredded
1/4 cup Carrots, shredded
1.5 cloves Garlic, minced
1/4 cup Rice
1 1/2 Tbl Parsley
Salt
Pepper
1/2 tsp Oregano, dried
1 Egg
1/3 Yellow Onion, minced
Directions
Saute onion and garlic in oil then puree tomatoes and add to onion mixture along with beef stock
Add chili powder, oregano, salt, pepper and jalapeno and bring to boil
To make meatballs, mix together all ingredients and form into 1" meatballs
Drop meatballs into boiling soup, cover and cook for 10 minutes, sprinkle in rice then cook and additional 20 minutes.
Serving Size: Makes 16 8oz servings
Number of Servings: 16
Recipe submitted by SparkPeople user PATSIERAY.
Add chili powder, oregano, salt, pepper and jalapeno and bring to boil
To make meatballs, mix together all ingredients and form into 1" meatballs
Drop meatballs into boiling soup, cover and cook for 10 minutes, sprinkle in rice then cook and additional 20 minutes.
Serving Size: Makes 16 8oz servings
Number of Servings: 16
Recipe submitted by SparkPeople user PATSIERAY.