Bob's new meat loaf
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 395.2
- Total Fat: 31.8 g
- Cholesterol: 158.1 mg
- Sodium: 630.4 mg
- Total Carbs: 4.0 g
- Dietary Fiber: 0.3 g
- Protein: 21.3 g
View full nutritional breakdown of Bob's new meat loaf calories by ingredient
Introduction
this meatloaf is low carb this meatloaf is low carbNumber of Servings: 6
Ingredients
-
Ground Beef, 24 oz
Onions, raw, 1 small chopped
Mushrooms, fresh 1 cup chopped
Peppers, sweet, red, fresh .25 cup chopped
Hy-Top Worchestershire Sauce, 3 tsp
Egg, fresh, 2 large
salt
pepper
ketchup 4 tbls
Directions
Mix everything except ketchup
Spread ketchup on top
Bake at 400 for 45 minutes.
Serving Size: makes 6 4oz servings
Number of Servings: 6
Recipe submitted by SparkPeople user NANASPARKS.
Spread ketchup on top
Bake at 400 for 45 minutes.
Serving Size: makes 6 4oz servings
Number of Servings: 6
Recipe submitted by SparkPeople user NANASPARKS.