Bob's new meat loaf

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 395.2
  • Total Fat: 31.8 g
  • Cholesterol: 158.1 mg
  • Sodium: 630.4 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 21.3 g

View full nutritional breakdown of Bob's new meat loaf calories by ingredient


Introduction

this meatloaf is low carb this meatloaf is low carb
Number of Servings: 6

Ingredients

    Ground Beef, 24 oz
    Onions, raw, 1 small chopped
    Mushrooms, fresh 1 cup chopped
    Peppers, sweet, red, fresh .25 cup chopped
    Hy-Top Worchestershire Sauce, 3 tsp
    Egg, fresh, 2 large
    salt
    pepper
    ketchup 4 tbls

Directions

Mix everything except ketchup
Spread ketchup on top
Bake at 400 for 45 minutes.

Serving Size: makes 6 4oz servings

Number of Servings: 6

Recipe submitted by SparkPeople user NANASPARKS.