Banana Strawberry Kiwi Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 376.2
  • Total Fat: 1.9 g
  • Cholesterol: 5.0 mg
  • Sodium: 111.9 mg
  • Total Carbs: 88.1 g
  • Dietary Fiber: 9.9 g
  • Protein: 10.0 g

View full nutritional breakdown of Banana Strawberry Kiwi Smoothie calories by ingredient


Introduction

Packed full of vitamins a sweet way to start your day off. Packed full of vitamins a sweet way to start your day off.
Number of Servings: 1

Ingredients

    Strawberries, fresh, .5 cup, halves (remove)
    Kiwi Fruit, 1 fruit without skin, medium (remove)
    Banana, fresh, 2 medium (7" to 7-7/8" long) (remove)
    *Skim Milk, .5 cup (remove)
    *Yogurt, Yoplait Light, Strawberry, 3 oz (remove)
    Ice Cubes, 0.5 cup (remove)

Tips

Double the recipe and make one for your loved one(s).


Directions

Peel fruits, add to blender with milk and yogurt and ice cubes blend until smooth and enjoy!

Serving Size: Makes 1 20 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user MECCA_63.