Roasted Red Pepper Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 274.4
  • Total Fat: 2.9 g
  • Cholesterol: 73.7 mg
  • Sodium: 179.8 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 2.0 g
  • Protein: 32.1 g

View full nutritional breakdown of Roasted Red Pepper Chicken calories by ingredient
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Number of Servings: 4

Ingredients

    500 g boneless, skinless chicken breasts
    1 can cream oc chicken soup
    1/4 cup finley chopped red pepper
    1/4 cup apple juice
    2 tbsp ketchup
    4 cloves garlic
    1/4 tsp black pepper
    1 tsp basil
    1/4 cup shredded mozzerella cheese
    2 cups cooked brown rice

Directions


brown chicken well in large non-stick skillet at medium-high heat. stir soup, red pepper, apple juice, ketchup, garlic and black pepper. Heat to a boil. Reduce heat to low. Cover and simmer until chicken is fully cooked-about 20 min.Add basil and stir well. Serve on riceand sprinkle with mozzerella cheese,.

Serving Size: makes 4-125 ml servings

Number of Servings: 4

Recipe submitted by SparkPeople user SWIFTCURRENT.

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