Tortilla Soup for a Crowd

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 150.4
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 511.6 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 3.3 g
  • Protein: 16.4 g

View full nutritional breakdown of Tortilla Soup for a Crowd calories by ingredient
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Fast and easy Fast and easy
Number of Servings: 12


    18 oz. boneless, skinless chicken breasts, cooked and cut into 1" pieces
    1 T olive oil
    1 large onion, diced
    3 cloves garlic, minced or pressed
    1 32 oz. can whole tomatoes with juice
    2 cans diced tomatoes with green chilis
    2 cans light and fat free chicken broth
    1 can black beans, rinsed and drained
    1 can sweet corn, rinsed and drained
    juice of 1 fresh lime
    1 tsp. cumin
    1/2 tsp. sugar
    1/4 cup chopped cilantro, or more to taste


Put olive oil in a large pot with the chopped onion. Saute until softened then add garlic for a minute. Add all other ingredients, except cilantro, bring to a boil then lower heat and cook for 15 minutes. Add cilantro and continue to simmer for another 15 minutes.

Serve with: grated cheese, chopped avocado, tortilla chips or strips of tortilla. (Extras not included in calorie counts.)

**I usually marinate my chicken in the McCormicks Chipotle Pepper or Baja Citrus marinade then cook it on my grill.

Makes 12 one and a half cup servings.

Number of Servings: 12

Recipe submitted by SparkPeople user LANC92.

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Member Ratings For This Recipe

  • Incredible!
    1 of 1 people found this review helpful
    This was delicious and my kitchen smelled so good I could hardly wait to try it. Thanks! - 1/24/08

    Was this review helpful?   yes  No
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