Bacon Onion Cheeseburger Mini Meatloaf
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 167.2
- Total Fat: 7.1 g
- Cholesterol: 57.4 mg
- Sodium: 324.5 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 0.7 g
- Protein: 20.4 g
View full nutritional breakdown of Bacon Onion Cheeseburger Mini Meatloaf calories by ingredient
Introduction
Number of Servings: 6
Ingredients
-
1/2 medium onion, diced
1/4 cup mushrooms, diced
1 clove garlic, minced
1 lb lean ground turkey
2 green onions, diced
1/4 cup oats, dry
1/4 cup skim milk
2 egg whites
1 tbsp worcestershire sauce
1/2 tsp kosher salt
1/2 tsp black pepper
3 slices center cut bacon, halved
6 tbsp fat free cheddar cheese, shredded
1 tsp olive oil
Directions
1. In a skillet over medium heat, saute onions and mushrooms in olive oil until golden. Set aside.
2. In a small bowl, combine oats and milk and let sit for 1 minute. Meanwhile, beat egg whites and add to turkey. Add oats to turkey mixture as well.
2. Add cooled veggies and all remaining ingredients (except bacon). Mix until combined. Divide into 6 equal portions. Form into mini meatloaves. Place 1/2 slice of bacon across each little loaf.
3. Bake for 40 minutes in a 350F oven.
4. Remove loaves from oven and top each with 1 tbsp cheddar cheese. Continue cooking 5 - 7 minutes, or until cheese is melted and slightly browned.
Serving Size: Makes 8 servings
2. In a small bowl, combine oats and milk and let sit for 1 minute. Meanwhile, beat egg whites and add to turkey. Add oats to turkey mixture as well.
2. Add cooled veggies and all remaining ingredients (except bacon). Mix until combined. Divide into 6 equal portions. Form into mini meatloaves. Place 1/2 slice of bacon across each little loaf.
3. Bake for 40 minutes in a 350F oven.
4. Remove loaves from oven and top each with 1 tbsp cheddar cheese. Continue cooking 5 - 7 minutes, or until cheese is melted and slightly browned.
Serving Size: Makes 8 servings