Pumpkin Pie Protein Smoothie

Pumpkin Pie Protein Smoothie
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 184.0
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 224.5 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 4.6 g
  • Protein: 21.0 g

View full nutritional breakdown of Pumpkin Pie Protein Smoothie calories by ingredient
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Number of Servings: 1


    1 cup unsweetened vanilla almond milk
    1 scoop vanilla isolate protein powder
    3 Tbsp no salt added canned pumpkin
    1 tsp pure vanilla extract
    1 1/2 Tbsp pumpkin pie spice
    5 cubes of ice
    1 Tbsp Cool Whip Free


1. Combine all ingredients in a blender and pulse until smooth.

2. Pour into a tall glass and top with a dollop of cool whip free and a light sprinkling of pumpkin pie spice.

Serving Size: Makes 1 serving

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Member Ratings For This Recipe

  • makes a nice breakfast smoothie. - 9/30/18

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