Personal Pizza

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 393.0
  • Total Fat: 17.6 g
  • Cholesterol: 117.9 mg
  • Sodium: 624.2 mg
  • Total Carbs: 39.6 g
  • Dietary Fiber: 6.0 g
  • Protein: 21.8 g

View full nutritional breakdown of Personal Pizza calories by ingredient


Introduction

Fun and quick dinner to make by yourself, in a rush, or with friends/family! Fun and quick dinner to make by yourself, in a rush, or with friends/family!
Number of Servings: 1

Ingredients

    1 Stop and Shop brand whole wheat 7" Pizza Crust (If you can't find stop and shop brand, use another whole wheat personal crust)
    PIzza Sauce
    Part-Skim Milk Shredded Mozzarella Cheese

Tips

There can be a lot of variation in this recipe. if you can't find exact matches for ingredients, substitute for similar ingredients. Measurements don't have to be exact, you can add more or less depending on what you like. Same goes for toppings. Nutrition info is given for the exact amount and brands I listed.


Directions

1) Preheat oven to 400 F.
2) Lightly grease baking sheet with Pam.
3) Spread a little bit of olive oil on the pizza crust, just enough to cover the whole crust lightly.
4) Spread 1/8 cup of pizza sauce on the crust, leaving room at the edges to hold pizza when it's done
5) Spread 1/2 cup of the cheese over the sauce.
6) Top with any veggies or healthy meats you like! I like it with broccoli and onion.
7) Bake for about 15 minutes, or until cheese is melted and starts to become tinted darker.

Serving Size: makes one personal pizza

Number of Servings: 1

Recipe submitted by SparkPeople user TAYLORSONGTRADE.