Garlic Lime Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 187.0
- Total Fat: 9.0 g
- Cholesterol: 55.0 mg
- Sodium: 719.7 mg
- Total Carbs: 3.1 g
- Dietary Fiber: 0.5 g
- Protein: 23.5 g
View full nutritional breakdown of Garlic Lime Chicken calories by ingredient
Introduction
Yummy!! Yummy!!Number of Servings: 4
Ingredients
-
3/4 Teaspoon Salt
1/4 Teaspoon Black Pepper
1/4 Teaspoon Cayenne Pepper
1/8 Teaspoon Paprika
1/2 Teaspoon Garlic Powder
1/4 Teaspoon Onion Powder
1/4 Teaspoon Oregano
1/4 Teaspoon Dried Parsley
1 pound chicken
2 Tablespoons Butter
1 Tablespoon Olive Oil
2 Teaspoons Garlic Powder
3 Tablespoons Lime Juice
Directions
In a small bowl, mix together all seasonings, except the last measurement of garlic powder and lime juice. Dredge chicken breasts in seasoning mix on both sides.
Heat butter and oil in a large skillet over medium heat and saute chicken until golden brown, about 4 minutes on each side. Sprinkle with remaining garlic powder and lime juice and cook 2 minutes stirring frequently to coat evenly with the sauce. Serve.
Number of Servings: 4
Recipe submitted by SparkPeople user MANDY615.
Heat butter and oil in a large skillet over medium heat and saute chicken until golden brown, about 4 minutes on each side. Sprinkle with remaining garlic powder and lime juice and cook 2 minutes stirring frequently to coat evenly with the sauce. Serve.
Number of Servings: 4
Recipe submitted by SparkPeople user MANDY615.