Fiesta Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 408.0
  • Total Fat: 11.1 g
  • Cholesterol: 95.1 mg
  • Sodium: 472.3 mg
  • Total Carbs: 36.3 g
  • Dietary Fiber: 10.9 g
  • Protein: 42.6 g

View full nutritional breakdown of Fiesta Chicken Salad calories by ingredient


Introduction

Wake up those taste buds!! Wake up those taste buds!!
Number of Servings: 4

Ingredients

    4 cups Torn or Chopped Romaine Lettuce
    1 15oz can Black Beans
    1 pint Cherry or Yellow Tomatoes sliced in half
    1 C. Sweet Corn (fresh or frozen and thawed)
    1/2 C. Shredded Cheddar Cheese
    2 Cooked Chicken Breasts (or 2 C. leftovers)
    1 C. Salsa
    1/2 C. Reduced Fat Sour Cream

Tips

This recipe is a great way to use leftover chicken and corn on the cobb.


Directions

Drain and rince well, 1 15 oz can of black beans
In a large salad bowl add, torn or chopped lettuce and top with, black beans, sliced tomatoes, corn, cheese and diecd or shredded chicken.
In a medium bowl, mix together the salsa and sour cream adding Extra Virgin Olive Oil to thin if needed.
Serve salade in 4 large bowls and toss with salsa dressing.
Top with corn tortilla chips if desired.

Serving Size: 4 Servings