Auntie Anne's Pretzels - Copycat Recipe

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 159.7
  • Total Fat: 2.1 g
  • Cholesterol: 6.5 mg
  • Sodium: 318.2 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 5.2 g

View full nutritional breakdown of Auntie Anne's Pretzels - Copycat Recipe calories by ingredient
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Number of Servings: 8


    1 cup 1% milk
    1 packet active dry yeast
    3 TB brown sugar
    2 TB light butter, melted
    1 1/4 cup all-purpose flour
    1 cup white whole wheat flour
    1 tsp fine salt

    1/6 cup baking soda
    1 1/2 cup warm water
    Coarse sea or kosher salt

    2-4 TB light butter, melted (optional)

    *1 tsp + 1/4 cup sugar, mixed (optional)


1. Warm milk in microwave, 1-1 1/2 minutes. 110 degrees. Stir in yeast and let sit 3 minutes.
2. Add melted butter and brown sugar. Add flour, 1 cup at a time. Add salt. Knead 10 minutes.
3. Place in greased bowl and cover with greased saran wrap. Set in warm place and let rise for 1 hour.
4. Preheat oven - 450 degrees. Line baking sheet with parchment paper.
5. Divide dough into 6-8 lumps (depending on desired size of pretzels). Roll into thin snakes (the thinner, the crispier - the thicker, the fluffier). Form into pretzel shapes.
6. Mix baking soda and warm water. Dip pretzels. Place onto baking sheet. Sprinkle with coarse salt.
7. Bake 7-11 minutes, until browned.
8. Dip in melted butter (if desired). Cool on wire rack.
9. *For cinnamon/sugar pretzels - dip in mixture after butter.

Serving Size: 6-8 pretzels

Number of Servings: 8

Recipe submitted by SparkPeople user KEEPITMOVIN_H2O.

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