My Diet Cabbage Soup

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 74.6
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 246.2 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 3.3 g
  • Protein: 2.3 g

View full nutritional breakdown of My Diet Cabbage Soup calories by ingredient
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I wanted Cabbage soup diet soup but didn't like what I saw. So I made my own version :) I wanted Cabbage soup diet soup but didn't like what I saw. So I made my own version :)
Number of Servings: 20


    4 tbsp olive oil
    2 cups broccoli slaw
    1 med zucchini sliced and quartered
    1 large carrot, peeled, sliced and quartered
    2 large celery stalks , cut in half and dice
    8 large stalks of kale, vein removed and chopped
    1 medium onion, chopped
    2 small beets, blanched, peeled and chopped
    1 lrg red bell pepper, pitted and chopped
    2 pots Knorr Homestyle chicken stock
    4 cups of distilled water
    1 bottle of V8 low sodium vegetable juice


Add oil to large pot. Saute vegetables according to density. Add Knorr chicken stock, mix well. Add V8 and water. Simmer for 2-3 hrs on low heat.

Serving Size: makes 20- 1 cup servings

Number of Servings: 20

Recipe submitted by SparkPeople user SHANNON1171.

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