Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 74.6 | Total Fat | 2.9 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 0.0 mg |
Sodium | 246.2 mg |
Potassium | 477.9 mg |
Total Carbohydrate | 10.8 g |
Dietary Fiber | 3.3 g |
Sugars | 5.7 g |
Protein | 2.3 g |
Vitamin A | 100.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.4 % |
Vitamin C | 105.2 % |
Vitamin D | 0.0 % |
Vitamin E | 3.0 % |
Calcium | 4.5 % |
Copper | 2.8 % |
Folate | 8.0 % |
Iron | 4.5 % |
Magnesium | 2.9 % |
Manganese | 7.5 % |
Niacin | 1.6 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 2.3 % |
Riboflavin | 1.9 % |
Selenium | 0.5 % |
Thiamin | 2.3 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Diet Cabbage Soup
View the full My Diet Cabbage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Diet Cabbage Soup
24 calories of Olive Oil, (0.20 tbsp)
14 calories of V8 Vegetable Juice, Low Sodium, (2.25 oz)
8 calories of Del Monte Petite Cut Diced Tomatoes, (0.15 cup)
7 calories of Broccoli Slaw, (0.80 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Carrots, raw, (0.08 cup, chopped)
4 calories of Kale, (0.10 cup, chopped)
3 calories of Beets, boiled, (0.15 beets (2" dia, sphere))
2 calories of Zucchini, (0.08 cup, sliced)
2 calories of Peppers, sweet, red, fresh, (0.05 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
2 calories of Knorr Homestyle Chicken Stock, (0.10 serving)
0 calories of Water, bottled, (0.20 serving)
Calories per serving of My Diet Cabbage Soup
24 calories of Olive Oil, (0.20 tbsp)
14 calories of V8 Vegetable Juice, Low Sodium, (2.25 oz)
8 calories of Del Monte Petite Cut Diced Tomatoes, (0.15 cup)
7 calories of Broccoli Slaw, (0.80 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Carrots, raw, (0.08 cup, chopped)
4 calories of Kale, (0.10 cup, chopped)
3 calories of Beets, boiled, (0.15 beets (2" dia, sphere))
2 calories of Zucchini, (0.08 cup, sliced)
2 calories of Peppers, sweet, red, fresh, (0.05 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
2 calories of Knorr Homestyle Chicken Stock, (0.10 serving)
0 calories of Water, bottled, (0.20 serving)
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