Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 74.6
Total Fat 2.9 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.0 g
Cholesterol 0.0 mg
Sodium 246.2 mg
Potassium 477.9 mg
Total Carbohydrate 10.8 g
Dietary Fiber 3.3 g
Sugars 5.7 g
Protein 2.3 g
Vitamin A 100.6 %
Vitamin B-12 0.0 %
Vitamin B-6 4.4 %
Vitamin C 105.2 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 4.5 %
Copper 2.8 %
Folate 8.0 %
Iron 4.5 %
Magnesium 2.9 %
Manganese 7.5 %
Niacin 1.6 %
Pantothenic Acid 0.9 %
Phosphorus 2.3 %
Riboflavin 1.9 %
Selenium 0.5 %
Thiamin 2.3 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Diet Cabbage Soup

View the full My Diet Cabbage Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Diet Cabbage Soup

24 calories of Olive Oil, (0.20 tbsp)

14 calories of V8 Vegetable Juice, Low Sodium, (2.25 oz)

8 calories of Del Monte Petite Cut Diced Tomatoes, (0.15 cup)

7 calories of Broccoli Slaw, (0.80 oz)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Carrots, raw, (0.08 cup, chopped)

4 calories of Kale, (0.10 cup, chopped)

3 calories of Beets, boiled, (0.15 beets (2" dia, sphere))

2 calories of Zucchini, (0.08 cup, sliced)

2 calories of Peppers, sweet, red, fresh, (0.05 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)

2 calories of Knorr Homestyle Chicken Stock, (0.10 serving)

0 calories of Water, bottled, (0.20 serving)


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