Brooke's Sesame Teriyaki Green Beans
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 99.7
- Total Fat: 5.9 g
- Cholesterol: 0.0 mg
- Sodium: 312.2 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 4.1 g
- Protein: 3.4 g
View full nutritional breakdown of Brooke's Sesame Teriyaki Green Beans calories by ingredient
Number of Servings: 4
Ingredients
-
Bag Microsteam Thin Green Beans (frozen section)
1 T. Olive Oil
4 Cloves Garlic (minced)
2 T. Teriyaki Sauce
2 T. Sesame Seeds
Tips
For lower sodium & fat content, reduce olive oil & use low sodium teriyaki sauce.
Directions
Steam green beans in the microwave to desired doneness. Heat olive oil in a large skillet & sauté the minced garlic. Add green beans to the skillet & toss. Add teriyaki sauce to taste & sesame seeds. Sauté, stirring & adjusting teriyaki & sesame seeds to taste. Delish!
Serving Size: Makes approximately 4 3/4-Cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user 2SWEETGIRLS.
Serving Size: Makes approximately 4 3/4-Cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user 2SWEETGIRLS.