spinach fritatta

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 218.8
  • Total Fat: 12.2 g
  • Cholesterol: 335.8 mg
  • Sodium: 420.4 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 19.3 g

View full nutritional breakdown of spinach fritatta calories by ingredient


Introduction

high protein high protein
Number of Servings: 4

Ingredients

    eggs
    milk
    mozzarella cheese
    frozen spinach
    garlic
    onion

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user ROBCHED.