Tomato Barley Pork with Potatoes & Corn
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 276.1
- Total Fat: 4.1 g
- Cholesterol: 33.6 mg
- Sodium: 983.0 mg
- Total Carbs: 43.3 g
- Dietary Fiber: 8.3 g
- Protein: 16.6 g
View full nutritional breakdown of Tomato Barley Pork with Potatoes & Corn calories by ingredient
Introduction
Slow cooker pork with potatoes, pearled barley, corn and tomatoes. Slow cooker pork with potatoes, pearled barley, corn and tomatoes.Number of Servings: 8
Ingredients
-
Pork Tenderloin, 1 piece
Onion powder, 1 tsp
Pepper, black, 1 dash
Allspice, .5 tsp
Yellow Sweet Corn, Canned, 1 cup
Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 7 serving
Barley, pearled, raw, 1 cup
Potato, raw, 2 medium (2-1/4" to 3-1/4" dia.)
Directions
Spray pot with non-stick cooking spray.
Place pork in bottom of pot.
Wash/scrub potatoes and cut into small pieces, placing around pork.
Season with onion powder, black pepper and Allspice.
Add pearled barley.
Drain and add corn.
Add tomatoes with juice.
Cover and set on Low.
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user TIMANTEC.
Place pork in bottom of pot.
Wash/scrub potatoes and cut into small pieces, placing around pork.
Season with onion powder, black pepper and Allspice.
Add pearled barley.
Drain and add corn.
Add tomatoes with juice.
Cover and set on Low.
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user TIMANTEC.