Chicken Waldorf Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 581.9
- Total Fat: 37.5 g
- Cholesterol: 30.9 mg
- Sodium: 268.0 mg
- Total Carbs: 47.6 g
- Dietary Fiber: 10.4 g
- Protein: 17.9 g
View full nutritional breakdown of Chicken Waldorf Salad calories by ingredient
Introduction
Traditional Waldorf salad becomes a delightful summer meal. Traditional Waldorf salad becomes a delightful summer meal.Number of Servings: 4
Ingredients
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Ingredients
3 cups chopped cooked chicken breast
3 cups diced celery
3 cups halved red or green grapes
5 medium red apple, diced
6 teaspoons lemon juice
2 cups of Follow your Heart Grapeseed oil Vegenaise
1 cup chopped walnuts
Tips
Keeps for up to 2 days in refridgerator.
Directions
You will need a very large mixxing bowl.
1. Prepare chicken, celery, grapes. Keep these ingredients refridgerated while preparing apples.
2. Dice apples. For each 2 cups of apple, spinkle with one teaspoon of lemon juice. Add remaining lemon juice to apples.
3. In a very large mixing bowl, toss chicken celery, grapes and apples. Add 2 cups of Vegenaise, mix throughly. Cover and refriderae at least 2 hours.
Serving Size: Makes 4 meal size servings
Number of Servings: 4
Recipe submitted by SparkPeople user GRAMAJ334.
1. Prepare chicken, celery, grapes. Keep these ingredients refridgerated while preparing apples.
2. Dice apples. For each 2 cups of apple, spinkle with one teaspoon of lemon juice. Add remaining lemon juice to apples.
3. In a very large mixing bowl, toss chicken celery, grapes and apples. Add 2 cups of Vegenaise, mix throughly. Cover and refriderae at least 2 hours.
Serving Size: Makes 4 meal size servings
Number of Servings: 4
Recipe submitted by SparkPeople user GRAMAJ334.