Indian Fry Bread (Hoe Cake)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 227.5
- Total Fat: 6.7 g
- Cholesterol: 7.8 mg
- Sodium: 537.2 mg
- Total Carbs: 36.5 g
- Dietary Fiber: 1.3 g
- Protein: 4.9 g
View full nutritional breakdown of Indian Fry Bread (Hoe Cake) calories by ingredient
Introduction
(adapted from inmamaskitchen.com) (adapted from inmamaskitchen.com)Number of Servings: 8
Ingredients
-
3 c unbleached flour
4 tsp baking powder
1 tsp salt
2 T unsalted butter or shortening
1 c water
Olive oil, vegetable oil, shortening - enough to cover bottom of skillet
Directions
Mix together flour, baking powder and salt. Cut in butter or shortening until mixture is coarse and crumbly. Add in 3/4 c to 1 c water to make a soft dough. It may be a little sticky, so add a little more flour as needed. Divide dough into 4 parts. Flatten each part into a circle with your hands. Heat oil in pan and fry each part until golden brown and puffed on both sides, about 3 minutes each. Can be eaten as is, with butter or with jam/jelly.
Number of Servings: 8
Recipe submitted by SparkPeople user BSHOWELL.
Number of Servings: 8
Recipe submitted by SparkPeople user BSHOWELL.