Summer squash and shrimp casserole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 276.8
- Total Fat: 13.1 g
- Cholesterol: 98.0 mg
- Sodium: 925.7 mg
- Total Carbs: 24.1 g
- Dietary Fiber: 1.1 g
- Protein: 17.1 g
View full nutritional breakdown of Summer squash and shrimp casserole calories by ingredient
Number of Servings: 6
Ingredients
-
30 large shrimp (1lb bag)
Bisquick 1.5 cups
2% cheddar - 1/4 cup + 3/4 cup
1 large egg
1/4 cup egg whites or ~ 3 egg whites
1/8 cup 1% milk
1/8 cup canola oil
1tsp salt
1 tbsp parsely
3 medium squash - grated
light butter/margarine 1.5 tbsp
1 tsp garlic salt
Tips
If you use a larger casserole dish and the mixture is fairly thin in the pan, reduce cooking time.
Directions
Preheat oven to 350. Mix together all ingrediants except the shirmp, garlic salt and butter. Saute shrimp in butter and season with garlic salt. Add shrimp to mixture and place in a casserole dish. Bake for 30 to 40 mins (until done).
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user GEVEDBN.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user GEVEDBN.