JorCor's Sauteed Fresh Veggies

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 72.7
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 287.5 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 3.8 g
  • Protein: 2.8 g

View full nutritional breakdown of JorCor's Sauteed Fresh Veggies calories by ingredient



Number of Servings: 8

Ingredients

    3 Cup diced carrots
    1 cup Diced onion
    5 cloves of garlic
    2 cup diced sweet peppers
    5 cups diced mushrooms
    3 cups diced egg plant
    1 Tbl olive oil
    Spice to taste.
    Roasemary
    peper
    flavoured seasonings

Directions

Sautee all vegetables under a medium - high heat

Serving Size: Makes 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user JORDY49.

TAGS:  Vegetarian Meals |