Warm Mushroom Salad

Warm Mushroom Salad
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 171.9
  • Total Fat: 13.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.2 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 4.0 g

View full nutritional breakdown of Warm Mushroom Salad calories by ingredient


Introduction

This is a warm salad - cooked mushrooms poured over mixed greens. The warm mushrooms are supposed to wilt the lettuce a bit. Try to use the pre-packaged mixed colorful lettuce which is sold in Grocery stores. I tried a similar salad at an Italian restaurant, but they used Oyster Mushrooms. This is a warm salad - cooked mushrooms poured over mixed greens. The warm mushrooms are supposed to wilt the lettuce a bit. Try to use the pre-packaged mixed colorful lettuce which is sold in Grocery stores. I tried a similar salad at an Italian restaurant, but they used Oyster Mushrooms.
Number of Servings: 1

Ingredients

    1 tablespoon olive oil1 1/2 cups sliced fresh mushrooms
    1 clove garlic, chopped (optional)2 1/2 tablespoons olive oil
    2 1/2 tablespoons balsamic vinegar
    salt and pepper to taste1 (10 ounce) package baby greens mix

Directions

1.Heat 1 tablespoon of olive oil in a skillet over medium heat. Add mushrooms, and cook stirring until soft. Continue cooking until the juices from the mushrooms have reduced to about 2 tablespoons. Stir in the remaining olive oil, balsamic vinegar, salt and pepper until evenly blended. Turn off heat, and let the mushrooms sit in the pan until they are just warm, but no longer hot - otherwise the greens will wilt too much.
2.Put the baby greens into a serving bowl, and pour the warm mushroom mixture over them. Toss to blend, and serve immediately.


Serving Size: 4 servings

Number of Servings: 1

Recipe submitted by SparkPeople user ZENBABIE.