Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.9 | Total Fat | 13.9 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 22.2 mg |
| Potassium | 341.7 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 1.8 g |
| Sugars | 2.5 g |
| Protein | 4.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 5.8 % |
| Vitamin D | 20.0 % |
| Vitamin E | 9.0 % |
| Calcium | 0.9 % |
| Copper | 17.2 % |
| Folate | 4.2 % |
| Iron | 3.6 % |
| Magnesium | 2.6 % |
| Manganese | 5.0 % |
| Niacin | 20.3 % |
| Pantothenic Acid | 16.0 % |
| Phosphorus | 9.4 % |
| Riboflavin | 25.9 % |
| Selenium | 14.0 % |
| Thiamin | 6.8 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Warm Mushroom Salad
View the full Warm Mushroom Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Warm Mushroom Salad
119 calories of Olive Oil, (1 tbsp)
23 calories of Mushrooms, fresh, (1.50 cup, pieces or slices)
20 calories of Balsamic Vinegar, (2.50 tbsp)
5 calories of Fresh Express Sweet Baby Greens, (1.50 cup)
4 calories of Garlic, (1 clove)
Calories per serving of Warm Mushroom Salad
119 calories of Olive Oil, (1 tbsp)
23 calories of Mushrooms, fresh, (1.50 cup, pieces or slices)
20 calories of Balsamic Vinegar, (2.50 tbsp)
5 calories of Fresh Express Sweet Baby Greens, (1.50 cup)
4 calories of Garlic, (1 clove)
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