Tamz Vegetarian Confetti Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 128.3
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 162.0 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 7.3 g
- Protein: 5.8 g
View full nutritional breakdown of Tamz Vegetarian Confetti Salad calories by ingredient
Number of Servings: 8
Ingredients
-
Mangos, 2 fruit without refuse(remove)
Lime Juice, .7 fl oz(remove)
Beans, black, 1.3 cup(remove)
Beans, red kidney, 1.3 cup(remove)
*onion, red - raw 1/4 cup, 1 serving(remove)
Cilantro, raw, 4 tbsp(remove)
*Red Chile Powder, 1 tbsp(remove)
*NuStevia White Stevia Powder 1g pkt, 1 serving(remove)
Sweet Corn, Fresh, .7 cup(remove)
*Peppers, sweet, red, fresh, 1 large (2-1/4 per lb, approx 3-3/4"(remove)
Directions
Dice all ingredients to preferred size.
Drain and rinse 1 can of black beans and 1 can of red beans.
Mix all ingredients together.
Toss in lime juice, chile powder and stevia.
Allow to marinate for at least one hour before servings.
Serving Size: Makes approximately 6, 1 cup servings.
Drain and rinse 1 can of black beans and 1 can of red beans.
Mix all ingredients together.
Toss in lime juice, chile powder and stevia.
Allow to marinate for at least one hour before servings.
Serving Size: Makes approximately 6, 1 cup servings.