Gina's Protein smoothy Fr fruit, spinach,banana, milk
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 285.2
- Total Fat: 3.7 g
- Cholesterol: 70.0 mg
- Sodium: 219.1 mg
- Total Carbs: 63.0 g
- Dietary Fiber: 6.1 g
- Protein: 31.6 g
View full nutritional breakdown of Gina's Protein smoothy Fr fruit, spinach,banana, milk calories by ingredient
Introduction
Makes a large glass! Makes a large glass!Number of Servings: 1
Ingredients
-
Spinach/Kale one loose cup
Banana .5
Almond Breeze or 1% Milk 1/4 cup
Strawberrries 1
Frozen Fruit .5 cup (70 grams)
Protein Powder 1 scoop
Water 1/2 cup
Ice 2-3 cubes
Directions
Add ingredients to blender.
Serving Size: 1 tall glass
Serving Size: 1 tall glass