Soy chicken with garlic chive and ginger dressing

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 215.2
  • Total Fat: 7.9 g
  • Cholesterol: 86.0 mg
  • Sodium: 828.8 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 20.5 g

View full nutritional breakdown of Soy chicken with garlic chive and ginger dressing calories by ingredient



Number of Servings: 4

Ingredients

    2 tbsp shaoxing wine
    1 tbsp oyster sauce
    1 tbsp soy sauce
    1 tsp caster sugar
    2 tsp sesame oil
    8 skinless chicken thigh fillets

    1/4 cup chopped garlic chives
    1 chopped spring onion
    1/2 tbsp peeled and grated ginger
    1 long red chili, chopped
    1 tbsp rice wine vinegar
    1 tsp caster sugar

Tips

Need to add calories or rice and veg separately


Directions

Mix first group of ingredients and marinate chicken for ten minutes n

Grill chicken for 5-6 minutes each side until cooked.

Mix second group of ingredients and serve over chicken with rice and stir fried veg.

Serving Size: Makes 4 serves

Number of Servings: 4

Recipe submitted by SparkPeople user JACCOOKE.