Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.2 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 86.0 mg |
| Sodium | 828.8 mg |
| Potassium | 342.5 mg |
| Total Carbohydrate | 12.1 g |
| Dietary Fiber | 1.3 g |
| Sugars | 11.1 g |
| Protein | 20.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.2 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.1 % |
| Manganese | 0.2 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soy chicken with garlic chive and ginger dressing
View the full Soy chicken with garlic chive and ginger dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soy chicken with garlic chive and ginger dressing
128 calories of Chicken - thigh - skinless (115g), (2 serving)
21 calories of Sesame oil, (0.50 tsp)
18 calories of Caster sugar, (4.50 gram(s))
18 calories of Caster sugar, (4.50 gram(s))
11 calories of Oyster sauce, (0.38 tbsp)
8 calories of Shaoxing (15ml tbsp), (0.75 tbsp)
4 calories of Soy sauce - Fountain (serving is 1 Aus tbsp), (0.33 tbsp)
3 calories of Garlic chives (1/4 cup, chopped), (0.25 serving)
3 calories of long red chili (estimated 20g), (0.25 serving)
2 calories of spring onion, (7.50 gram(s))
1 calories of Ginger Root, (0.50 tsp)
Calories per serving of Soy chicken with garlic chive and ginger dressing
128 calories of Chicken - thigh - skinless (115g), (2 serving)
21 calories of Sesame oil, (0.50 tsp)
18 calories of Caster sugar, (4.50 gram(s))
18 calories of Caster sugar, (4.50 gram(s))
11 calories of Oyster sauce, (0.38 tbsp)
8 calories of Shaoxing (15ml tbsp), (0.75 tbsp)
4 calories of Soy sauce - Fountain (serving is 1 Aus tbsp), (0.33 tbsp)
3 calories of Garlic chives (1/4 cup, chopped), (0.25 serving)
3 calories of long red chili (estimated 20g), (0.25 serving)
2 calories of spring onion, (7.50 gram(s))
1 calories of Ginger Root, (0.50 tsp)